Author: Yahoo Sports Staff

Soy sauce is one of the most common pantry staples, but it doesn’t work for everyone. From gluten sensitivity to sodium concerns, plenty of home cooks are searching for a healthier alternative that doesn’t sacrifice the versatile, umami flavor of traditional soy sauce. If you’re someone who’s been …Read More

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We often see reels warning us of the “dangers” of extreme diets like veganism. But despite what misguided influencers say, science (Physicians Committee for Responsible Medicine) shows that a vegan diet is optimal for humans at every stage of life. At its core, vegan food is simply plants: fruits, vegetables, legumes, grains, nuts, and seeds, without meat, dairy, eggs, or other animal products.In fact, our bodies thrive on plants. And here in India, veganism isn’t some foreign concept, it’s already part of our plates: dal, sabzi, roti, oats, rice, tofu, nut milks, soy chunks, and now, thanks to innovation, even…

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Voting is underway in Malawi’s elections, where the country will choose a president, lawmakers and local government representatives. President Lazarus Chakwera, 70, is seeking a second term against 16 other candidates. Former President Peter Mutharika, 85, is expected to be his strongest challenger. Tuesday’s elections are the first national polls in the southern African nation of 21 million since the 2019 presidential vote was nullified and ordered to be redone in 2020 because of widespread irregularities.Read More

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