Author: Sandee LaMotte
Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.Read More
Nature Medicine – Researchers studied the blood-based metabolome of over 23,000 people from ten ethnically diverse cohorts. They identified 235 metabolites associated with future risk of type 2…Read More
Melissa Gilbert’s lifestyle brand, Modern Prairie, condemned abuse via Instagram as prosecutors seek to keep her husband, Timothy Busfield, detained amid abuse claimsRead More
Bingo is played every Tuesday evening at the Moose Lodge, 4328 Campton Road, Eureka. The public is welcome and the snack bar is open.Read More
Paddy McGuinness has undergone a dramatic transformation after admitting he couldn’t believe how much he had “let myself go”. The comedian showed off the results of a 75-day fitness challenge in an Instagram video and post to his two million followers on Saturday (10 January). The 52-year-old, who started the challenge in September, said it is “really amazing” at what can be achieved in such a short period of time “if you have the willpower”. The Take Me Out presenter said he is now looking to his next challenge.Read More
Scientists have identified small changes that could make a big difference to your longevity, including walking five minutes more a day.Read More
A study finds small combined gains in diet, exercise, and sleep may add a year to life; bigger changes could add up to nine years.Read More
Oprah Winfrey has shared that she gained 20lbs after coming off weight loss medication. Appearing on The Today Show on Tuesday (13 January), the broadcaster, who has been vocal with her weight struggles throughout her career, said that she decided to come off of her medication to “test it out”. “Because everybody was saying, ‘you’re going to gain weight’…. I’m going to show them.. I’m going to hike,” she said. However, the 72-year-old, who first began taking an undisclosed GLP-1 in 2023, said the weight began to creep back on, adding that her “food noise” also came back.Read More
Barclays raised the firm’s price target on Equity Lifestyle (ELS) to $68 from $67 and keeps an Overweight rating on the shares. The firm adjusted ratings and targets in the real estate investment trust group as part of its 2026 outlook. It sees the most upside in apartments, storage, and single family rentals in 2026, and is least positive on cold storage and retail. Barclays remains Neutral on REITs overall for 2026,Claim 70% Off TipRanks PremiumUnlock hedge fund-level data and powerful investiRead More
Amazon is holding a major sale for the upcoming long holiday weekend, and these flight attendant-approved travel deals deserve a spot in your luggage. Shop eye masks, comfy matching sets, personal safety devices, and more, starting at $9.Read More