Author: Katherine Davison

Protein is booming, but nutrition experts say it’s far more than a fitness fad. Accredited nutritionist Faye James explains how much protein Australians really need, why women over 40 benefit most, an…Read More

Janhvi and Arjun Kapoor were recently spotted at the India vs. England ODI match at the famous Lord’s cricket ground in LondonRead More

ARIES (March 21-April 19). The path ahead is obscured by a haze of uncertainty. As it goes with foggy conditions, the safest way is to let go of your ownRead More

Dear Annie: I always pictured summer as the one time of year when our family could finally slow down. During the school year, we are all racing from homework toRead More

Dear EarthTalk: Is it true that polyester clothing might be a significant factor in the microplastics in our bodies and bloodstreams?Read More

The Catholic Foundation of Northwest Pennsylvania presented a grant to DuBois Central Catholic School System in DuBois, which will use its grant to purchase Promethean interactive display boards for fiveRead More

Claire Williams, age 10, of Greenville recently picked up garbage at the Tannery Dam while visiting her grandparents in DuBois.Read More

Jude Marchioni of DuBois recently worked as a standard bearer at the 126th U.S. Open, held at Shinnecock Hills Country Club, Southampton, NY. Marchioni, an incoming sophomore at DuBois CentralRead More

Tom Holland once realised that he could not enjoy a social setting without having a drink, and in January 2022, he just decided to quit and stuck to his plan. The journey wasn’t a cakewalk but he has been sober for 4.5 yearsRead More

My first job after moving to the Shenandoah Valley in the early 2000s was as the morning sidekick on a local country radio station. My duties weren’t exactly glamorous. IRead More