Author: Jeff Cain

Everyone has favorite fighters they like to watch, or that they relate to for whatever reason. Former UFC middleweight champion Dricus Du Plessis is no different. During a recent fan question and answer session, Du Plessis was asked which fighters he admired and why. “Stillknocks” listed mostly …Read More

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On World Health Day, it is worth widening our idea of what “healthcare” really means. It is not only about the delivery room or the day you get discharged. For new mothers, the most delicate phase often begins after coming home, when recovery, feeding, sleep, and emotions all collide at once. Postpartum care needs to be seen as real healthcare, not a short ritual window.Beyond the 40-Day WindowIn many Indian homes, postpartum care has traditionally revolved around a 30 to 40 day recovery period. Rest, specific diets, oil massages, and the presence of elders have long defined this phase. These…

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