It wasn’t a discipline problem – it was a mismatch between what you were forcing yourself to do and what you actually cared about. Once that clicked, it became obvious: you don’t need more willpower – you need goals that feel like they belong to you.Read More
I spent twenty years thinking I lacked self-discipline because I couldn’t stick to diets or exercise plans – then I realized I had perfect discipline for things I actually cared about, and the problem wasn’t willpower, it was that I’d been chasing goals other people valued
By VegOut
