With Valentine’s Day falling in February, it’s fitting that this month is recognized as American Heart Month. Heart disease is the leading cause of death in the United States for both men and women. However, many lifestyle choices can help protect your heart and promote overall health. Understanding hereditary risks, making healthy choices, and taking proactive steps can significantly reduce the risk of heart disease. Here are some essential tips for maintaining a heart-healthy lifestyle:Read More
Essential tips to maintain a healthy-heart lifestyle
