COPYRIGHT 2025 BY KOAM NEWS NOW. ALL RIGHTS RESERVED. THIS MATERIAL MAY NOT BE PUBLISHED, BROADCAST, REWRITTEN OR REDISTRIBUTED. { “@context”: “https://schema.org”, “@type”: “VideoObject”, “name”: “Wellness For The New Year-January 2nd”, “description”: ” COPYRIGHT 2025 BY KOAM NEWS NOW. ALL RIGHTS RESERVED. THIS MATERIAL MAY NOT BE PUBLISHED, BROADCAST, REWRITTEN OR REDISTRIBUTED.”, “thumbnailUrl”: “https://bloximages.newyork1.vip.townnews.com/koamnewsnow.com/content/tncms/assets/v3/editorial/7/2b/72be1bcf-3ec4-5286-90db-fcc568084eaf/6957cc0a69561.image.jpg”, “uploadDate”: “2026-01-02T07:34:00-06:00”, “contentUrl”: “https://cdn.field59.com/KOAM/1767360725-9ad1163d7c40c03b11e95b89d676690e5b99882d_fl9-720p.mp4” } (KOAM) — Dr. Rob McNab, from McNab Wellness, stopped by the studio to share tips for simple lifestyle changes that support long-term health. McNab asks if the things you’re doing in your life are really helping you or not. In preventative care McNab focuses on doing the maintenance, keeping yourself healthy, and keeping diseases at bay. He continues to emphasize that simple is better and making the little changes to improve your health is what really matters. For more information, click here.COPYRIGHT 2025 BY KOAM NEWS NOW. ALL RIGHTS RESERVED. THIS MATERIAL MAY NOT BE PUBLISHED, BROADCAST, REWRITTEN OR REDISTRIBUTED.Read More
McNab Wellness shares simple lifestyle changes for New Year
By Dray Dickey
