Goodbye sedentary lifestyle: Why stretching and staying active matters

Back when today’s CEOs were in school, health and wellness experts and corporate consultants alike were already discussing the dangers of an increasingly sedentary lifestyle in the American workforce. That is a conversation that has grown rather than faded with time, and the risks of sedentary habits have now been the subject of many research studies. Regular exercise, combined with the use of technology such as shockwave therapy machines, can help reduce chronic pain and increase mobility.Read More