Five small lifestyle changes for a healthier New Year

As you think about your New Year’s resolutions, perhaps try to think about small changes that will make the coming year healthier and happier. Chefs and wellness experts Steve and Dave Flynn, founders of The Happy Pear, have shared their expert tips to help you improve your wellbeing in 2025. Start the day with a health boost Start your day strong with a nutrient- and vitamin-packed breakfast. “Kick off your mornings with a vibrant green smoothie or a warm, nutrient-packed elixir like ginger teaRead More