It’s the season of New Year’s resolutions, health goals and more – and the newest Transformation Tuesday series “Your Guide to Lifestyle Change,” aims to assist in making those goals a reality.
According to a 2024 New Year’s resolution Forbes Health poll, nearly half of people making resolutions focus on improving fitness levels. Better finances, mental health, and weight loss also rank high, but most resolutions last just under four months before people give up. The lifestyle change series hopes to make that number increase among the U.S. Army Sustainment Command workforce.