They say eyes are a mirror to the soul of a person but how often do we give a thought about their wellbeing? Eye health is important for overall quality of life. Good vision leads to improved learning and comprehension and better quality of life. Healthy brain function needs healthy eyesight. We got in touch with Dr Chetna T Nayak, Consultant Ophthalmologist with Gleneagles Hospital. She gave us some tips for vision care at home.
Here are some tips suggested by her that should be part of our daily routine.
1. Avoid touching eyes frequently